Graves’ disease is an autoimmune disorder in which the thyroid gland overproduces thyroid hormone overtly active, resulting in hyperthyroidism. Cortisol tends to be at high level at nighttime, causing problems with insomnia/ poor quality sleep amongst people with graves’ disease.
Symptoms of Grave’s disease
People who have Graves’ disease may have the following symptoms:
- Trouble sleeping
- Unexplained weight loss
- Eyes that bulge
- Sensitivity to heat
- Muscle weakness
- Brittle hair
- Light menstrual periods
- Hand shakiness
- Waking up with a headache
- Exhaustion & tiredness
Some people with Graves’ disease may experience no symptoms at all.
Treatment of Grave’s disease
90% of patients with Graves’ disease benefit from taking a radioactive iodine pill, which destroys overactive thyroid cells in a single dose. 10% of patients require a second dose, and only a small percentage of those need to have the overactive thyroid surgically removed.
Graves’ disease & Poor Sleep Quality
Many people with thyroid and autoimmune thyroid conditions have difficulty sleeping. Some people have difficulty falling asleep, while others have problems staying asleep.
Having high cortisol levels at nighttime is also common and can cause insomnia. Imbalances in cortisol are usually indicative of chronic stress, so, it’s recommended to improve one’s stress handling skills in order to cope better with stress.
Lifestyle changes to overcome Graves’ disease
- Eat as many vegetables as possible
- Avoid sugar and alcohol consumption
- Steer clear of gluten
- Get sufficient good quality sleep is extremely important, especially when you have high cortisol levels at night. Find out how 8bioenergy supplement can help to support deep & restful sleep & keep your autoimmune symptoms in-check!